Make Decision to Heal

You are incredibly courageous when you make the decision to heal from your suffering.

Healing is not linear.

Healing does not happen overnight.
Healing takes patience, lots of bravery, and the willingness to look at everything that has caused the pain and little by little begin to let it flow through your body.

This is not at all easy my loves, but what a worthwhile journey this is.

You will come out the other side stronger, wiser, and free from the tyranny of another person’s trauma inflicted upon you.

You take your life back.
This is the hardest thing you will ever do so love, honor, and accept yourself completely and be kind to yourself.

Healing is a brave accomplishment.

(Sometimes you need to be by yourself and just heal.-unknown)